Carl Berisford-Murray 5:00 row
1,454m
Meters
5:00.0
Time
1:43.1
Pace
114
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 31 |
June 05, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,454m | 1:43.1 | 319 | 1397 | 31 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 |
| 2:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 |
| 3:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 |
| 4:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 |
| 5:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 |