Carl Berisford-Murray 12:00 row

3,072m

Meters

12:00.0

Time

1:57.1

Pace

209

Calories

Average Watts217
Calories Per Hour1048
Stroke Rate27

June 05, 2020 19:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,072m 1:57.1 217 1048 27
3:00.0 804m 1:51.9 250 1158 29
6:00.0 779m 1:55.5 227 1081 28
9:00.0 752m 1:59.6 204 1002 27
12:00.0 738m 2:01.9 193 964 27