Carl Berisford-Murray 10000m row
10,000
Meters
39:40.3
Time
1:59.0
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
June 06, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.3 | 10,000 | 1:59.0 | 208 | 1011 | 669 | 27 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 132 | 27 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1016 | 134 | 27 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 28 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1015 | 134 | 28 |
| 7:53.3 | 10,000 | 1:58.3 | 211 | 1026 | 135 | 28 |