Carl Berisford-Murray 10000m row
10,000m
Meters
39:30.3
Time
1:58.5
Pace
673
Calories
129
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
June 07, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.3 | 10,000m | 1:58.5 | 210 | 1023 | 27 | 129 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 27 | 122 |
| 7:50.3 | 4,000m | 1:57.5 | 215 | 1041 | 28 | 125 |
| 7:53.0 | 6,000m | 1:58.2 | 212 | 1028 | 27 | 131 |
| 7:52.2 | 8,000m | 1:58.0 | 213 | 1032 | 28 | 136 |
| 7:55.3 | 10,000m | 1:58.8 | 209 | 1017 | 27 | 133 |