Carl Berisford-Murray 10:00 row
2,541
Meters
10:00.0
Time
1:58.0
Pace
170
Calories
119
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
June 08, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 27 | 119 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 27 | 105 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 28 | 114 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 28 | 120 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 27 | 127 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1116 | 29 | 130 |