Carl Berisford-Murray 10:00 row
2,743
Meters
10:00.0
Time
1:49.3
Pace
200
Calories
145
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 28 |
June 08, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,743 | 1:49.3 | 268 | 1220 | 28 | 145 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 29 | 135 |
| 4:00.0 | 549 | 1:49.2 | 268 | 1222 | 28 | 142 |
| 6:00.0 | 547 | 1:49.6 | 265 | 1212 | 28 | 147 |
| 8:00.0 | 549 | 1:49.2 | 268 | 1222 | 28 | 151 |
| 10:00.0 | 549 | 1:49.2 | 268 | 1222 | 29 | 154 |