Carl Berisford-Murray 10:00 row
2,750m
Meters
10:00.0
Time
1:49.0
Pace
200
Calories
152
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
June 08, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,750m | 1:49.0 | 270 | 1227 | 28 | 152 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 | 140 |
| 4:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 | 150 |
| 6:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 | 154 |
| 8:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 | 157 |
| 10:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 | 160 |