Carl Berisford-Murray 10:00 row
2,759m
Meters
10:00.0
Time
1:48.7
Pace
204
Calories
155
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 28 |
June 08, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,759m | 1:48.7 | 272 | 1236 | 28 | 155 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 | 143 |
| 4:00.0 | 551m | 1:48.8 | 271 | 1232 | 28 | 153 |
| 6:00.0 | 552m | 1:48.6 | 273 | 1237 | 29 | 157 |
| 8:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 | 161 |
| 10:00.0 | 557m | 1:47.7 | 280 | 1263 | 30 | 164 |