Carl Berisford-Murray 20:00 row
5,158m
Meters
20:00.0
Time
1:56.3
Pace
355
Calories
132
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
June 09, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,158m | 1:56.3 | 222 | 1065 | 27 | 132 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 27 | 114 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 27 | 123 |
| 12:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 28 | 135 |
| 16:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 28 | 140 |
| 20:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 29 | 152 |