Carl Berisford-Murray 10000m row
10,000m
Meters
38:00.8
Time
1:54.0
Pace
702
Calories
151
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
June 11, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.8 | 10,000m | 1:54.0 | 236 | 1112 | 25 | 151 |
| 7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 19 | 137 |
| 7:36.5 | 4,000m | 1:54.1 | 235 | 1110 | 25 | 145 |
| 7:38.8 | 6,000m | 1:54.7 | 232 | 1098 | 27 | 145 |
| 7:32.2 | 8,000m | 1:53.0 | 242 | 1133 | 28 | 155 |
| 7:22.7 | 10,000m | 1:50.6 | 258 | 1188 | 28 | 175 |