Carl Berisford-Murray 10:00 row
2,475m
Meters
10:00.0
Time
2:01.2
Pace
160
Calories
115
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
June 13, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 24 | 115 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 22 | 101 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | 111 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 26 | 117 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | 121 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 | 125 |