Carl Berisford-Murray 13:00 row
3,422m
Meters
13:00.0
Time
1:53.9
Pace
238
Calories
137
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
June 13, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,422m | 1:53.9 | 236 | 1113 | 27 | 137 |
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 26 | 132 |
| 6:00.0 | 790m | 1:53.9 | 237 | 1114 | 27 | 135 |
| 9:00.0 | 790m | 1:53.9 | 237 | 1114 | 28 | 137 |
| 12:00.0 | 790m | 1:53.9 | 237 | 1114 | 27 | 141 |
| 13:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 142 |