Carl Berisford-Murray 13:00 row
3,432m
Meters
13:00.0
Time
1:53.6
Pace
241
Calories
142
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
June 13, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,432m | 1:53.6 | 239 | 1120 | 28 | 142 |
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 28 | 136 |
| 6:00.0 | 792m | 1:53.6 | 239 | 1120 | 28 | 141 |
| 9:00.0 | 791m | 1:53.7 | 238 | 1117 | 28 | 143 |
| 12:00.0 | 794m | 1:53.3 | 240 | 1127 | 28 | 146 |
| 13:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 146 |