Carl Berisford-Murray 10:00 row
2,514m
Meters
10:00.0
Time
1:59.3
Pace
165
Calories
133
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
June 13, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 26 | 133 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 | 128 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | 132 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | 133 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | 138 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 26 | 134 |