Carl Berisford-Murray 15:00 row
3,942m
Meters
15:00.0
Time
1:54.1
Pace
277
Calories
135
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
June 15, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,942m | 1:54.1 | 235 | 1109 | 27 | 135 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 27 | 116 |
| 6:00.0 | 759m | 1:58.5 | 210 | 1022 | 27 | 123 |
| 9:00.0 | 781m | 1:55.2 | 229 | 1087 | 28 | 136 |
| 12:00.0 | 820m | 1:49.7 | 265 | 1211 | 29 | 147 |
| 15:00.0 | 845m | 1:46.5 | 290 | 1296 | 29 | 157 |