Carl Berisford-Murray 15:00 row
3,769
Meters
15:00.0
Time
1:59.3
Pace
249
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
June 15, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,769 | 1:59.3 | 206 | 996 | 249 | 27 | 139 |
| 3:00.0 | 791 | 1:53.7 | 238 | 1100 | 55 | 28 | 143 |
| 6:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 27 | 140 |
| 9:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 27 | 138 |
| 12:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 27 | 135 |
| 15:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 27 | 141 |