Carl Berisford-Murray 15:00 row
3,769m
Meters
15:00.0
Time
1:59.3
Pace
249
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
June 15, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,769m | 1:59.3 | 206 | 1007 | 27 | 139 |
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 28 | 143 |
| 6:00.0 | 753m | 1:59.5 | 205 | 1005 | 27 | 140 |
| 9:00.0 | 742m | 2:01.2 | 196 | 975 | 27 | 138 |
| 12:00.0 | 733m | 2:02.7 | 189 | 950 | 27 | 135 |
| 15:00.0 | 750m | 2:00.0 | 203 | 997 | 27 | 141 |