Carl Berisford-Murray 10000m row
10,000
Meters
38:25.8
Time
1:55.2
Pace
694
Calories
139
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
June 16, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.8 | 10,000 | 1:55.2 | 228 | 1086 | 27 | 139 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 27 | 123 |
| 7:35.8 | 4,000 | 1:53.9 | 237 | 1114 | 28 | 138 |
| 7:38.5 | 6,000 | 1:54.6 | 232 | 1099 | 28 | 140 |
| 7:37.7 | 8,000 | 1:54.4 | 234 | 1104 | 28 | 146 |
| 7:39.1 | 10,000 | 1:54.7 | 231 | 1096 | 28 | 149 |