Carl Berisford-Murray 10:00 row

2,499m

Meters

10:00.0

Time

2:00.0

Pace

164

Calories

132

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate26

June 17, 2020 19:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,499m 2:00.0 202 996 26 132
2:00.0 521m 1:55.1 229 1088 27 132
4:00.0 501m 1:59.7 204 1001 27 134
6:00.0 503m 1:59.2 206 1009 27 134
8:00.0 488m 2:02.9 188 948 26 131
10:00.0 488m 2:02.9 188 948 26 130