Carl Berisford-Murray 10000m row
10,000
Meters
38:45.2
Time
1:56.2
Pace
685
Calories
134
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
June 19, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:45.2 | 10,000 | 1:56.2 | 223 | 1060 | 685 | 27 | 134 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1004 | 133 | 27 | 122 |
| 7:44.8 | 4,000 | 1:56.2 | 223 | 1061 | 137 | 27 | 129 |
| 7:41.9 | 6,000 | 1:55.4 | 227 | 1075 | 138 | 28 | 138 |
| 7:39.2 | 8,000 | 1:54.8 | 231 | 1089 | 139 | 28 | 140 |
| 7:42.4 | 10,000 | 1:55.6 | 227 | 1074 | 138 | 27 | 144 |