Carl Berisford-Murray 10000m row
10,000m
Meters
36:38.4
Time
1:49.9
Pace
734
Calories
159
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 28 |
June 20, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.4 | 10,000m | 1:49.9 | 264 | 1206 | 28 | 159 |
| 7:22.0 | 2,000m | 1:50.5 | 259 | 1192 | 28 | 146 |
| 7:19.3 | 4,000m | 1:49.8 | 264 | 1209 | 29 | 156 |
| 7:20.7 | 6,000m | 1:50.1 | 262 | 1200 | 29 | 158 |
| 7:20.5 | 8,000m | 1:50.1 | 262 | 1201 | 29 | 165 |
| 7:16.0 | 10,000m | 1:49.0 | 270 | 1230 | 29 | 171 |