Carl Berisford-Murray 10000m row
10,000m
Meters
38:30.5
Time
1:55.5
Pace
692
Calories
138
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
June 22, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.5 | 10,000m | 1:55.5 | 227 | 1081 | 28 | 138 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 28 | 121 |
| 7:40.3 | 4,000m | 1:55.0 | 230 | 1090 | 28 | 137 |
| 7:39.9 | 6,000m | 1:54.9 | 230 | 1092 | 28 | 136 |
| 7:39.4 | 8,000m | 1:54.8 | 231 | 1095 | 28 | 139 |
| 7:30.4 | 10,000m | 1:52.6 | 245 | 1143 | 29 | 161 |