Carl Berisford-Murray 10000m row
10,000m
Meters
39:38.3
Time
1:58.9
Pace
669
Calories
130
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
June 27, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.3 | 10,000m | 1:58.9 | 208 | 1016 | 26 | 130 |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 27 | 122 |
| 8:01.4 | 4,000m | 2:00.3 | 201 | 991 | 26 | 125 |
| 7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 27 | 130 |
| 7:53.7 | 8,000m | 1:58.4 | 211 | 1025 | 27 | 131 |
| 7:47.3 | 10,000m | 1:56.8 | 220 | 1055 | 27 | 144 |