Carl Berisford-Murray 10000m row
10,000m
Meters
39:20.2
Time
1:58.0
Pace
675
Calories
131
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
June 28, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.2 | 10,000m | 1:58.0 | 213 | 1032 | 27 | 131 |
| 8:08.9 | 2,000m | 2:02.2 | 192 | 959 | 27 | 117 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 28 | 124 |
| 7:50.4 | 6,000m | 1:57.6 | 215 | 1040 | 28 | 128 |
| 7:51.0 | 8,000m | 1:57.7 | 214 | 1037 | 28 | 131 |
| 7:37.4 | 10,000m | 1:54.3 | 234 | 1105 | 29 | 157 |