Carl Berisford-Murray 10000m row
10,000m
Meters
39:07.9
Time
1:57.3
Pace
680
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
July 01, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.9 | 10,000m | 1:57.3 | 216 | 1044 | 27 |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 26 |
| 7:49.0 | 4,000m | 1:57.2 | 217 | 1047 | 28 |
| 7:42.5 | 6,000m | 1:55.6 | 226 | 1079 | 28 |
| 7:41.9 | 8,000m | 1:55.4 | 227 | 1082 | 28 |
| 7:32.6 | 10,000m | 1:53.1 | 242 | 1131 | 28 |