Carl Berisford-Murray 10000m row
10,000m
Meters
39:11.4
Time
1:57.5
Pace
677
Calories
133
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
July 03, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.4 | 10,000m | 1:57.5 | 215 | 1041 | 27 | 133 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 27 | 122 |
| 7:48.3 | 4,000m | 1:57.0 | 218 | 1050 | 27 | 131 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 27 | 135 |
| 7:47.6 | 8,000m | 1:56.9 | 219 | 1054 | 27 | 137 |
| 7:47.8 | 10,000m | 1:56.9 | 219 | 1053 | 28 | 142 |