Carl Berisford-Murray 10:00 row
2,520m
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
115
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
July 06, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 27 | 115 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 27 | 106 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 27 | 104 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 | 118 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 28 | 121 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 29 | 130 |