Carl Berisford-Murray 3x13:00/2:30r row
10,346m
Meters
39:00.0
Time
1:53.0
Pace
735
Calories
143
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,412m |
| Overall Time | 46:30.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
July 06, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 10,346m | 1:53.0 | 242 | 1132 | 28 | 143 |
| 13:00.0 | 3,458m | 1:52.7 | 244 | 1139 | 28 | 140 |
| 13:00.0 | 3,448m | 1:53.1 | 242 | 1132 | 28 | 143 |
| 13:00.0 | 3,441m | 1:53.3 | 240 | 1127 | 28 | 146 |
| r66m |