Carl Berisford-Murray 10:00 row
2,531
Meters
10:00.0
Time
1:58.5
Pace
168
Calories
133
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
July 06, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 168 | 27 | 133 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 28 | 135 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 28 | 136 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 27 | 134 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 27 | 132 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 27 | 128 |