Carl Berisford-Murray 10000m row
10,000
Meters
38:16.2
Time
1:54.8
Pace
697
Calories
138
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
July 13, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.2 | 10,000 | 1:54.8 | 231 | 1095 | 28 | 138 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 28 | 124 |
| 7:39.1 | 4,000 | 1:54.7 | 231 | 1096 | 28 | 133 |
| 7:36.5 | 6,000 | 1:54.1 | 235 | 1110 | 28 | 139 |
| 7:35.2 | 8,000 | 1:53.8 | 237 | 1117 | 28 | 146 |
| 7:33.2 | 10,000 | 1:53.3 | 241 | 1128 | 28 | 150 |