Carl Berisford-Murray 2x12:00/2:00r row
6,599m
Meters
24:00.0
Time
1:49.1
Pace
490
Calories
158
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,641m |
| Overall Time | 28:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
July 15, 2020 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,599m | 1:49.1 | 269 | 1227 | 29 | 158 |
| 12:00.0 | 3,297m | 1:49.1 | 269 | 1225 | 29 | 154 |
| 12:00.0 | 3,302m | 1:49.0 | 270 | 1229 | 30 | 162 |
| r42m |