Carl Berisford-Murray 12:00 row
3,044m
Meters
12:00.0
Time
1:58.2
Pace
203
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
July 15, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 27 | 135 |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 28 | 135 |
| 6:00.0 | 770m | 1:56.8 | 219 | 1054 | 28 | 138 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 28 | 136 |
| 12:00.0 | 734m | 2:02.6 | 190 | 953 | 27 | 131 |