Carl Berisford-Murray 10000m row
10,000m
Meters
37:51.2
Time
1:53.5
Pace
707
Calories
144
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
July 16, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.2 | 10,000m | 1:53.5 | 239 | 1122 | 28 | 144 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 28 | 126 |
| 7:34.2 | 4,000m | 1:53.5 | 239 | 1122 | 28 | 141 |
| 7:30.4 | 6,000m | 1:52.6 | 245 | 1143 | 29 | 141 |
| 7:31.5 | 8,000m | 1:52.8 | 243 | 1137 | 29 | 150 |
| 7:25.2 | 10,000m | 1:51.3 | 254 | 1173 | 29 | 162 |