Carl Berisford-Murray 10000m row
10,000m
Meters
39:35.8
Time
1:58.7
Pace
672
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
July 17, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.8 | 10,000m | 1:58.7 | 209 | 1018 | 27 | 131 |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 28 | 122 |
| 7:44.9 | 4,000m | 1:56.2 | 223 | 1067 | 28 | 127 |
| 8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 25 | 132 |
| 7:42.7 | 8,000m | 1:55.6 | 226 | 1078 | 29 | 134 |
| 7:40.9 | 10,000m | 1:55.2 | 229 | 1087 | 29 | 140 |