Carl Berisford-Murray 10000m row
10,000m
Meters
38:43.2
Time
1:56.1
Pace
688
Calories
134
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
July 20, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.2 | 10,000m | 1:56.1 | 223 | 1068 | 28 | 134 |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 28 | 118 |
| 7:46.5 | 4,000m | 1:56.6 | 221 | 1059 | 29 | 129 |
| 7:40.9 | 6,000m | 1:55.2 | 229 | 1087 | 29 | 135 |
| 7:40.7 | 8,000m | 1:55.1 | 229 | 1088 | 28 | 138 |
| 7:34.1 | 10,000m | 1:53.5 | 239 | 1123 | 29 | 154 |