Carl Berisford-Murray 10000m row
10,000
Meters
39:33.8
Time
1:58.6
Pace
671
Calories
129
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
July 22, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:33.8 | 10,000 | 1:58.6 | 209 | 1020 | 671 | 27 | 129 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 929 | 128 | 27 | 120 |
| 7:49.1 | 4,000 | 1:57.2 | 217 | 1046 | 136 | 28 | 127 |
| 7:49.1 | 6,000 | 1:57.2 | 217 | 1046 | 136 | 28 | 131 |
| 7:50.7 | 8,000 | 1:57.6 | 215 | 1039 | 135 | 28 | 132 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1050 | 136 | 28 | 137 |