Carl Berisford-Murray 10000m row
10,000
Meters
38:39.5
Time
1:55.9
Pace
688
Calories
134
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
July 24, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.5 | 10,000 | 1:55.9 | 224 | 1072 | 28 | 134 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1008 | 28 | 119 |
| 7:44.7 | 4,000 | 1:56.1 | 223 | 1068 | 28 | 128 |
| 7:45.5 | 6,000 | 1:56.3 | 222 | 1064 | 28 | 131 |
| 7:42.6 | 8,000 | 1:55.6 | 226 | 1078 | 29 | 138 |
| 7:29.1 | 10,000 | 1:52.2 | 247 | 1151 | 29 | 155 |