Carl Berisford-Murray 10000m row
10,000m
Meters
37:58.2
Time
1:53.9
Pace
704
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1114 |
Stroke Rate | 28 |
July 25, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:58.2 | 10,000m | 1:53.9 | 237 | 1114 | 28 |
7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 28 |
7:40.9 | 4,000m | 1:55.2 | 229 | 1087 | 28 |
7:32.0 | 6,000m | 1:53.0 | 243 | 1134 | 29 |
7:31.0 | 8,000m | 1:52.7 | 244 | 1140 | 29 |
7:22.0 | 10,000m | 1:50.5 | 259 | 1192 | 30 |