Carl Berisford-Murray 10000m row
10,000m
Meters
39:16.0
Time
1:57.8
Pace
677
Calories
128
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
July 27, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.0 | 10,000m | 1:57.8 | 214 | 1036 | 28 | 128 |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 28 | 117 |
| 7:49.3 | 4,000m | 1:57.3 | 217 | 1045 | 28 | 125 |
| 7:46.1 | 6,000m | 1:56.5 | 221 | 1061 | 28 | 129 |
| 7:46.5 | 8,000m | 1:56.6 | 221 | 1059 | 28 | 133 |
| 7:44.5 | 10,000m | 1:56.1 | 224 | 1069 | 28 | 140 |