Carl Berisford-Murray 10000m row
10,000m
Meters
38:43.2
Time
1:56.1
Pace
689
Calories
130
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
July 29, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.2 | 10,000m | 1:56.1 | 223 | 1068 | 28 | 130 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 28 | 119 |
| 7:43.4 | 4,000m | 1:55.8 | 225 | 1074 | 28 | 129 |
| 7:41.5 | 6,000m | 1:55.3 | 228 | 1084 | 28 | 131 |
| 7:43.7 | 8,000m | 1:55.9 | 225 | 1073 | 28 | 133 |
| 7:35.1 | 10,000m | 1:53.7 | 238 | 1117 | 28 | 142 |