Carl Berisford-Murray 10000m row
10,000m
Meters
38:48.2
Time
1:56.4
Pace
686
Calories
132
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
August 03, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.2 | 10,000m | 1:56.4 | 222 | 1063 | 28 | 132 |
| 8:01.2 | 2,000m | 2:00.3 | 201 | 991 | 28 | 119 |
| 7:43.4 | 4,000m | 1:55.8 | 225 | 1074 | 28 | 129 |
| 7:43.2 | 6,000m | 1:55.8 | 225 | 1075 | 28 | 132 |
| 7:42.8 | 8,000m | 1:55.7 | 226 | 1077 | 28 | 136 |
| 7:37.7 | 10,000m | 1:54.4 | 234 | 1104 | 28 | 144 |