Carl Berisford-Murray 10000m row
10,000m
Meters
38:48.2
Time
1:56.4
Pace
686
Calories
134
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
August 07, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.2 | 10,000m | 1:56.4 | 222 | 1063 | 27 | 134 |
| 8:04.9 | 2,000m | 2:01.2 | 196 | 976 | 27 | 119 |
| 7:46.5 | 4,000m | 1:56.6 | 221 | 1059 | 28 | 125 |
| 7:42.9 | 6,000m | 1:55.7 | 226 | 1077 | 28 | 133 |
| 7:40.2 | 8,000m | 1:55.0 | 230 | 1090 | 28 | 137 |
| 7:33.7 | 10,000m | 1:53.4 | 240 | 1125 | 29 | 156 |