Carl Berisford-Murray 10000m row
10,000m
Meters
38:19.9
Time
1:54.9
Pace
696
Calories
143
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
August 08, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.9 | 10,000m | 1:54.9 | 230 | 1092 | 27 | 143 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 27 | 126 |
| 7:39.8 | 4,000m | 1:54.9 | 230 | 1093 | 28 | 136 |
| 7:43.5 | 6,000m | 1:55.8 | 225 | 1074 | 27 | 143 |
| 7:30.2 | 8,000m | 1:52.5 | 245 | 1144 | 29 | 152 |
| 7:26.0 | 10,000m | 1:51.5 | 252 | 1168 | 29 | 159 |