Carl Berisford-Murray 10000m row
10,000
Meters
38:27.8
Time
1:55.3
Pace
694
Calories
136
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
August 10, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.8 | 10,000 | 1:55.3 | 228 | 1084 | 26 | 136 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 24 | 126 |
| 7:43.9 | 4,000 | 1:55.9 | 224 | 1072 | 27 | 131 |
| 7:40.0 | 6,000 | 1:55.0 | 230 | 1092 | 28 | 137 |
| 7:35.9 | 8,000 | 1:53.9 | 236 | 1113 | 25 | 143 |
| 7:35.8 | 10,000 | 1:53.9 | 237 | 1114 | 28 | 147 |