Carl Berisford-Murray 10000m row
10,000m
Meters
39:07.9
Time
1:57.3
Pace
681
Calories
137
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
August 12, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.9 | 10,000m | 1:57.3 | 216 | 1044 | 27 | 137 |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 27 | 122 |
| 7:40.0 | 4,000m | 1:55.0 | 230 | 1092 | 28 | 131 |
| 7:33.9 | 6,000m | 1:53.4 | 240 | 1124 | 28 | 139 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 25 | 139 |
| 7:29.2 | 10,000m | 1:52.3 | 247 | 1150 | 28 | 155 |