Carl Berisford-Murray 8:00 row
2,015
Meters
8:00.0
Time
1:59.1
Pace
134
Calories
113
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
August 14, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 27 | 113 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 27 | 107 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 27 | 111 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 | 115 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 28 | 120 |