Carl Berisford-Murray 4x13:00/2:30r row
13,821m
Meters
52:00.0
Time
1:52.8
Pace
985
Calories
146
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,904m |
| Overall Time | 1:02:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
August 14, 2020 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 13,821m | 1:52.8 | 243 | 1137 | 27 | 146 |
| 13:00.0 | 3,463m | 1:52.6 | 245 | 1143 | 28 | 138 |
| 13:00.0 | 3,422m | 1:53.9 | 236 | 1113 | 27 | 145 |
| 13:00.0 | 3,465m | 1:52.5 | 245 | 1144 | 28 | 149 |
| 13:00.0 | 3,472m | 1:52.3 | 247 | 1149 | 28 | 152 |
| r83m |