Carl Berisford-Murray 10000m row
10,000m
Meters
37:53.4
Time
1:53.6
Pace
706
Calories
143
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
August 16, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.4 | 10,000m | 1:53.6 | 238 | 1120 | 27 | 143 |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 27 | 134 |
| 7:37.4 | 4,000m | 1:54.3 | 234 | 1105 | 27 | 137 |
| 7:29.0 | 6,000m | 1:52.2 | 247 | 1151 | 28 | 145 |
| 7:30.5 | 8,000m | 1:52.6 | 245 | 1143 | 28 | 150 |
| 7:27.8 | 10,000m | 1:51.9 | 249 | 1158 | 28 | 153 |