Carl Berisford-Murray 15:00 row
3,946m
Meters
15:00.0
Time
1:54.0
Pace
277
Calories
134
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 27 |
August 17, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,946m | 1:54.0 | 236 | 1112 | 27 | 134 |
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 27 | 115 |
| 6:00.0 | 766m | 1:57.4 | 216 | 1042 | 27 | 124 |
| 9:00.0 | 791m | 1:53.7 | 238 | 1117 | 28 | 134 |
| 12:00.0 | 808m | 1:51.3 | 253 | 1171 | 28 | 145 |
| 15:00.0 | 836m | 1:47.6 | 281 | 1265 | 29 | 155 |