Carl Berisford-Murray 10000m row
10,000m
Meters
39:46.4
Time
1:59.3
Pace
667
Calories
124
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
August 22, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.4 | 10,000m | 1:59.3 | 206 | 1009 | 27 | 124 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 27 | 115 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 27 | 122 |
| 7:53.9 | 6,000m | 1:58.4 | 210 | 1024 | 27 | 125 |
| 7:53.7 | 8,000m | 1:58.4 | 211 | 1025 | 28 | 130 |
| 7:53.0 | 10,000m | 1:58.2 | 212 | 1028 | 27 | 132 |