Carl Berisford-Murray 10000m row
10,000
Meters
37:59.4
Time
1:53.9
Pace
703
Calories
144
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
August 26, 2020 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:59.4 | 10,000 | 1:53.9 | 236 | 1110 | 703 | 27 | 144 |
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1043 | 136 | 27 | 125 |
| 7:35.8 | 4,000 | 1:53.9 | 237 | 1113 | 141 | 28 | 138 |
| 7:33.4 | 6,000 | 1:53.3 | 240 | 1119 | 141 | 28 | 148 |
| 7:31.2 | 8,000 | 1:52.8 | 244 | 1132 | 142 | 28 | 154 |
| 7:29.8 | 10,000 | 1:52.4 | 246 | 1144 | 143 | 28 | 159 |